Introduction

Some very simple changes in your dietary habits could create a revolution in the quality of your life by increasing the level of your health, energy, vibrancy and longevity.

Thesmartnutritionist will help you understand which foods produce the most energy for your body, how to change your body from a sugar burner to a fat burner, how to control your body’s metabolism and the impact on the body of the acid/alkaline balance.

The pH level (acid/alkaline measurement) of our internal fluids affects every cell in our body. Just as the body regulates its temperature in a rigid manner, so it will manage to preserve a very narrow pH range – especially in the blood. When the body becomes overly acidic it will fight to recover its natural level and this can create stress on other tissues and systems within the body.

Symptoms of an overly acidic body can include:

• Digestive disorders

• Overweight

• Fatigue

• Depression

• Arthritis

• Cancer

• M.E./Chronic Fatigue

• Skin disorders

• Arteriosclerosis

• Bowel disorders

• Parasites, yeast and fungal infections

• Migraines

• And many other health challenges

Here at Thesmartnutritionist we believe that vibrant health and energy begin with ensuring your body has the correct pH balance, that’s why before we give you any nutritional advice we’ll give you a live and dried blood analysis and ask you to complete a food diary.

Any deficiencies of vitamins and/or minerals are determined by careful analysis of your current diet, your blood, your lifestyle and your general state of health.

We will then look at formulating an individualised programme specific to your body’s needs, your lifestyle and your dietary preferences.

Progress can be amazingly quick and with regular live blood analysis you not only feel the changes yourself but you can also see them on screen.

EXPERIENCE THE DIFFERENCE BETWEEN NOT BEING ILL AND BEING AT MAXIMUM HEALTH!

Ring Thesmartnutritionist today for your FREE initial 20 minute telephone assessment on 0161 443 4820 or 07843 055 465.

N.B. Stress is very acid forming. If you have life challenges please consider visiting Thesmartlifecoach