Smoking Cessation

The Smart Route Guide To Becoming A Healthy And Happy Non-smoker

Smoking is now banned in enclosed public spaces. Do you want to continue having to go outside, stand in the cold and rain, feeling like a leper? Or do you want a way to become a happy, healthy non-smoker, quickly and easily?

Do you want:

• To breathe easier again?

• To be rid of your smokers cough?

• To regain your sense of taste and smell?

• To have fresh smelling clothes, hair and breath?

• To partake in sports, run for a bus or even walk up the stairs without getting out of breath?

• To increase your health and longevity?

• To save money?

• To avoid life threatening illness?

• To refuse, now, to be one of the 120,000 smokers who dies each year?

You were not born a smoker; it’s something you learned to do. And, if you think back, learning to enjoy it was difficult! Un-learning it is much easier.

If you believe you need to smoke to reduce stress, it’s useful to point out here that smoking does not alleviate stress – it helps cause it! Every time you extinguish a cigarette your body goes into nicotine withdrawal, causing stress. You will feel much calmer as a non-smoker.

A recent study published in the highly respected New Scientist magazine indicates that hypnosis is the most effective way to stop smoking. Here at Thesmartroute we combine hypnosis with NLP and behavioural tasking to provide unique, tailor made sessions that make it easy for you to realise your dream of becoming a healthy and happy non-smoker.

Firstly, we look at the underlying reasons why you smoke and take a detailed personal history, including details of your lifestyle, and set some behavioural tasks to set you on your path.

Then, using the powerful, combined processes of NLP and hypnotherapy we enable you to break old beliefs and patterns of behaviour, re-programme your subconscious mind and create and install new values and strategies using the power of the mind to set you free.

No chemicals, no pills, no patches and no lozenges. Better yet, using the massive powerhouse of your subconscious mind, we install suggestions to ensure you don’t replace the cigarette with food or drink.

All completed easily in just 2 or 3 × 2 ½ hour consultations with FREE individual, personalised hypnosis CD to take away. You will not be asked to stop smoking after your first session and you can if you like, now.

Stopping smoking doesn’t involve willpower, it involves simply changing the way your subconscious mind is programmed.

Surveys Show That 70% Of Smokers Want To Give Up Altogether

DON’T BE A ‘WANNABE’

Ring 0161 443 4820 or 07799 45 44 06 for your FREE 20 minute telephone assessment

The Cost of Smoking Cessation Hypnosis Sessions vs. Your Health

Some individuals who contact me seeking to stop smoking often do not follow through because they are concerned about the cost of the programme. Please consider the cost of not taking this programme. What will your health be like in 5, 10, 20 years time if you haven’t stopped smoking? What will the cost be to your quality of life? What will the cost be to your loved ones?

Here is a very quick and easy way to put the monetary cost of Thesmartroute to becoming a healthy, happy non-smoker into perspective:

1 pack of cigarettes per day = £4.75 per day (on average)
£4.75 × 7 days (for one week’s worth) = £33.25
£33.25 (1 week) x 52/12 (for the cost of one month’s worth) = £144.08
£144.08 (1 month) x 12 (for one year’s worth) = £1728.99

That’s assuming you’re a 20/day smoker and not including all those extra ones at weekends, when you’re having a drink, when you’re on holiday, when you’re particularly stressed etc.

Many people who seek to stop smoking begin first by trying the nicotine chewing gum. Unfortunately, too often smokers become addicted to chewing the gum instead of smoking a cigarette, thus continuing the habit albeit in a different form. The same is true of the popular nicotine patches.

Despite popular belief, it is not the nicotine that “hooks” a smoker and causes the cravings so many smokers experience when attempting to quit. It is the psychological conviction that the smoker needs the cigarette.

Don’t put this off any longer, your health can’t wait. Ring 07843 055 465 for your FREE initial chat.